Osteoporosis prevention

 

 

 

Healthy bone tissue is the result of daily exercise and sufficient muscle tension. The skeleton constantly reshapes itself. With the corresponding exercise, old bone material is replaced with new bonefibres.

 

 

Each strain on the body leads to an increased deposit of new material and growing bone strength. Even gentle swinging on the Trimilin is successful.

 

 

 

 

 

 

In addition, you train your sense of balance and coordination automatically. This was proven by a scientific study at Halle University.