Up, up and away...

Resistance against terrestrial gravity, meaning against gravitation, is the source of our physical strength. It starts when we are babies. We grow, learn how to walk, run and jump.

Each muscle in our body develops its power by working against the ever-present gravity. The stronger the gravitation, the more powerful the training effect for the entire body.

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Fontain of youth for body and soul

Lymph vessels are very important for the drainage of liquid from tissue.

Disruptions of the lymphatic drainage lead to local accumulations (lymphedema). Lymph drainage can be improved through external influences, e. g. through daily Trimilin training. The lymphatic system – as important as the blood circulation

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Osteoporosis prevention

Healthy bone tissue is the result of daily exercise and sufficient muscle tension. The skeleton constantly reshapes itself. With the corresponding exercise, old bone material is replaced with new bonefibres. Each strain on the body leads to an increased deposit of new material and growing bone strength. Even gentle swinging on theTrimilin is successful.

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Fun for young and old

Exercise is the best medicine. Who doesn't know the old saying ‘a rolling stone gathers no moss’?

Technical advancment is not always a blessing. We sit in our cars, office, in front of the PC and the TV.

Even children already suffer from a lack of exercises and the correspondending diseases of civilization.

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